How to Prepare Super Quick Homemade Grilled Pollock with lemon and black pepper pasta sauce

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Recipe of Speedy Grilled Pollock with lemon and black pepper pasta sauce. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Grilled Pollock with lemon and black pepper pasta sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Grilled Pollock with lemon and black pepper pasta sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Grilled Pollock with lemon and black pepper pasta sauce is 2 portions. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Grilled Pollock with lemon and black pepper pasta sauce estimated approx 30 minutes.

To get started with this particular recipe, we have to first prepare a few components. You can cook Grilled Pollock with lemon and black pepper pasta sauce using 14 ingredients and 5 steps. Here is how you can achieve that.

I got some frozen pollock that need using up so I pair them up with asparagus and tomato and make this simply delicious lemon and black pepper sauce. Just gorgeous 😍

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Ingredients and spices that need to be Prepare to make Grilled Pollock with lemon and black pepper pasta sauce:

1. 4 small pieces of frozen pollock
2. 1/2 cup plain flour with a pinch of salt and pepper
3. 150 g spaghetti or any pasta you prefer
4. 1 handful finely chopped parsley
5. Lemon and black pepper sauce
6. 1 lemon juice
7. 1 tsp lemon zest
8. Good amount of freshly ground black pepper
9. 2 clove garlic, finely chopped
10. 1 white onion, finely chopped
11. 1 pack asparagus, cut into 4-5cm matchstick side
12. 1 cup small tomato
13. 2 tbsp olive oil
14. 1 knob butter

Steps to make Grilled Pollock with lemon and black pepper pasta sauce

1. Cut pollock fish into big chunks, dust them lightly with plain flour. Pan fry with tiny oil or without on non stick pan until cooked and crisp from the outside. Continue cooking them in the low heat oven 180c for another 5 min.
2. Add some water into medium side saucepan, bring up to boil and add a good amount of salt, add spaghetti in and cook for 7-8 min.
3. While waiting for spaghetti to cook, make your sauce at the same time. Add some olive oil and butter on medium heat, add garlic, chopped onion and gently stir until fragrant.
4. Add asparagus and tomato, quick stir then and lots of black pepper.
5. Squeeze some lemon and add lemon zest, stir well. Add your spaghetti and mix them well. Add about 2-3 tbsp of pasta water to lose up the sauce, mix well. Add fish back in and mix well again before serve. Garnish with chopped parsley and lemon slices if prefer.

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So that is going to wrap it up for this exceptional food Step-by-Step Guide to Make Ultimate Grilled Pollock with lemon and black pepper pasta sauce. Thank you very much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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