Step-by-Step Guide to Make Super Quick Homemade Oven grilled sardines with parsley and garlic
Hello everybody, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Easiest Way to Prepare Any-night-of-the-week Oven grilled sardines with parsley and garlic. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Oven grilled sardines with parsley and garlic, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oven grilled sardines with parsley and garlic delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we have to first prepare a few ingredients. You can cook Oven grilled sardines with parsley and garlic using 7 ingredients and 4 steps. Here is how you cook that.
I brought these sardines from “The fish shop” in Gloucester Road, Bristol.
Fresh fish and simple basic ingredients create the best flavours!
#mediterranean #seasonalfish
Ingredients and spices that need to be Get to make Oven grilled sardines with parsley and garlic:
- Fresh Sardines, cleaned
- Handful parsley leaves and stalks, roughly chopped
- 2 garlic gloves
- 1 small red chili pepper 🌶
- Salt and black pepper
- Olive oil
- Squeeze lemon to serve
Steps to make Oven grilled sardines with parsley and garlic
- Smash the garlic with the chopped parsley, chili pepper and some salt together in a mortar and pestle
- Place the sardine on a baking sheet and add the mixture of parsley and garlic. Use your hands to mix and make sure the sardines are coated with garlic and parsley
- Add a small drizzle of olive oil and roast in a preheated oven (200C) for around 20 minutes
- Once cooked add a squeeze of lemon on top and enjoy.
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